WELCOME to Breathwork With Samantha Skelly. My intention for this channel is to bring you powerful, entertaining & transformative breathwork experiences to shift the way you feel & live. My intention is for you to enter into a world where you deeply know, you are your own drug. Our mission at Pause is to unite humanity & bring people back into their bodies through high-quality, world class breathwork videos. You will find the path for you here wether you are brand new or experienced with using this powerful healing modality. If you are brand new to breathwork, be sure to check out the 'Breathwork For Beginners' series. This series is designed to give you the tools to begin a breathwork journey. Love, Samantha Pause Breathwork LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning breathwork.