Speed Secrets
Want to be a better runner? Faster, stronger, injury free? Here you'll find advice on improving your athletics performance; training tips and hacks, sessions, nutrition advice and recipes. This is the perfect channel, whether you're a sprinter or marathon runner. Make sure you check out speedsecrets.co.uk for exclusive training content. The Speed Secrets crew is made up of top ranked athletes and coaches with years of sport and competition experience. We'll share all that expertise to help you get more from your athletics. We'll also profile some of the up and coming athletes and shine a spotlight on the grassroots of the sport, featuring videos on the volunteers who do so much behind the scenes to make our sport what it is. Don't hesitate to comment - we respond to every comment where possible. Thanks for watching. Make sure you like and subscribe for more content.
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