Hey friends, I will share with you all my experiences about lifestyle,vlogs,exercises,healthy recipes, diet tips and much more.I am not a nutritionist or a professional gym trainer but a simple Indian housewife.I have observed that in today's world everyone is super busy and especially women,most of who just neglect their dreams and whatever is right for them just for the sake and benefit of their families.Eveyone is concerned for their families and it is completely right but neglecting your health and dreams is not correct.Similarly men and children are also busy.I am here, with this channel just to give you all a little helping hand to shape up your lives.I dedicate this channel to my father who has taught me various life lessons. Disclaimer:The content in this video is not by any professional but is based on strong experiences and dedication.Everyone has different body types so please strictly follow my instructions to avoid injury.I will not be responsible for any miss-happening.