Welcome, Youtube friends and family! This channel is for anyone (teens, men, women) who wants to learn how to live a healthy, natural lifestyle. I will teach you training techniques, workout routines, having good form, eating healthy, and supplementation. I am here to motivate and inspire you, whether your goal is to lose weight, gain muscle, or just stay in shape. I am a NATURAL bodybuilder and my goal as a personal trainer is to help as many people as I can with the knowledge I've learned through schooling and my own personal workout experience. If you have any questions about using me as a trainer, please e-mail me at amofitnesstraining@yahoo.com Excited to work with AvantLink!