Hey there my name is Mario Medina. And this channel is dedicated to help you get in incredible shape and build strong habits so you never have to struggle with your health. I insist on being honest and truthful as I believe that is the best form of love and is missing in our world today. Expect to hear about God as I love the Lord and He is a part of my everyday life. Thank you for reading this brief intro and be encouraged, you're stronger than you know with His help. Be great.
