The minimalist videos on this channel are designed to quickly empower you to take your calisthenics training and fitness to the next level and beyond without any of the time-wasting and distracting fluff. GET STARTED: Check out the playlist tab to discover videos on your topic of choice from healthy eating and weight loss to building muscle and DIY calisthenics equipment. R.D.P RESOURCES: Check out the R.D.P Books available on Amazon: https://amzn.to/2OV4GFQ R.D.P Podcast now available on Apple, Stitcher and Google Play! Apple https://itunes.apple.com/us/podcast/the-red-delta-project-podcast/id855762328?mt=2 Stitcher http://www.stitcher.com/podcast/the-red-delta-project-podcast Google Play https://play.google.com/music/podcasts/portal/#p:id=playpodcast/series&a=100896661