Gary Martinez Jr: Single Father to Cristian & Monica Digital Self-care Course for Autism Families Fitness Trainer Book Author Gary started out needing to learn more about Autism to help support his daughters needs, take better care of himself because he worked a lot, was twenty pounds overweight, and felt like a failure as a parent. What changed was starting to make time doing self-care to change his health. Gary believes everyone deserves to feel their healthiest and have enough energy throughout the day to enjoy time with their kids. Start simple: wake up a little earlier and do one physical activity you like to win the day. Gary says I'm telling you will have more energy to do things with your kids and enjoy your time together."" When Gary's energy increased, he learned to love himself more, be proud of the parent he is and his daughter is so happy because they do things together throughout the day to make the world more fun the way she sees it.