V Shred | Vince Sant | CPT | A New Video Every Tuesday! WE WERE DETERMINED TO CREATE A FITNESS MOVEMENT! A new system based on “minimum effective” dose workouts that get you profound changes in your body in the minimum amount of workout time possible and diet programs that DO NOT require willpower or starving yourself, all built around a 24/7 community of support and world class coaching to keep you motivated and getting fast results so you’ll stick with it. The fitness world is sadly packed with bad advice that helps people lose 10 pounds quick by starving their clients and destroying their joints and bodies by overworking them until they finally give up and pack on even more weight than when they started. THAT’S NOT WHAT WE WANTED FOR OUR FAMILIES, OUR FRIENDS, OR OURSELVES AND WE HAD A FEELING THERE WERE LOTS OF MEN AND WOMEN WHO WOULD AGREE. TURNS OUT...WE WERE RIGHT…. Smash that SUBSCRIBE to join the movement! Take my free body type quiz! http://vshred.fit/FitQuizabt