600 free full length workout videos & counting! Subscribe to never miss a new workout. Track your workouts and progress with our free customizable online workout calendar @ www.FitnessBlender.com Need help putting together a smart workout plan? We also offer incredibly effective home workout programs @ https://www.fitnessblender.com/plans Everything you see on this YouTube Channel is created by two people, a husband and wife team; Daniel & Kelli. We believe that smart workouts and healthy whole foods can improve your health, quality of life, and body. Our priority is in sharing unbiased workout, nutrition, and health information. Thank you for working out with us! Have a workout request? Questions? Talk to us. We want to hear from you & we listen.