Hi Friends 👋 Welcome to fabulous50s where you will join millions of women, just like you, taking their heath, lifestyle, and vitality into their own hands! By joining us here, you will have free access to workouts created for women over 50 that are challenging but do-able (with consideration and plans for the absolute beginner too) plus loads useable tips on beauty, fashion and lifestyle over 50. My mission is to help women feel good about themselves, and to make sure they know how valuable they truly are. As the CEO & Founder of Fabulous 50s, my background is in Small businesses, fitness training, and conceptual creative design. I'm here to share my passion with you, as a fitness and nutrition researcher and trainer, a stylist, a meditation teacher, a student of life, and a proud mother ❤️ I'm so excited that you are here and know that you are very welcome to join our fabulous community of like minded women xx