Whether you want to be a Barefoot Runner, improve your technique or just want to run faster you'll find regular hints, tips and advice here at Kalclash Fitness. Subscribe now to see the latest updates as they're posted. Running Advice. Fitness Motivation. Reviews. Highly opinionated, passionate and vocal about people's health and lifestyle choices. Hoping to make a difference. Inspire some people to get up off the sofa, stop following the crowd and make a difference! There are no sheep in the Kalclash Fitness Shed! If you haven't already, why not join the Kalclash Fitness Community over on Facebook https://www.facebook.com/groups/kalclashfitness/