The BEST Exercise for V Cut Abs (GET RIPPED OBLIQUES!)

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For more six pack ab workouts along with a diet plan tailored to your body type, check out my free quiz - http://vshred.fit/3StepsVCutAbs Whats going on guys! In this video I take you through 3 steps you can take to get those v-line obliques! Don't worry if you're a beginner or advanced as there is a move everyone can start with and use! Beginner Level 1 - Floor Wipers with Bent Leg Intermediate Level 2 - Floor Wipers with Straight Leg Advanced Level 3 - Hanging Windshield Wipers Practice each

Published by: فیتنس Published at: 5 years ago Category:
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