How to use a rower correctly.

Gavin Townsend
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416140

Personal Trainer Gavin Townsend demonstrates how to use a rowing machine correctly! So many people use these with such a poor technique! they are better off going for a long walk as the damage they are causing their back / posture is not good!

Published by: Gavin Townsend Published at: 13 years ago Category: ورزشی
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