5 Leg Exercises You Should Be Doing | HAMSTRINGS

Mike Thurston
0
230424

Training Programmes - https://mikethurston.co.uk/ » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurstonofficial » Snapchat: mikethurston » Twitter: https://twitter.com/thethurstonator » EHPLabs 10% off: "MIKE10" » RIPT Clothing 10% off: "THURST10 » MyProtein Supplements - Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu - Best Sellers https://bit.ly/3jkdRyX - Bars & Snacks

Published by: Mike Thurston Published at: 7 years ago Category: مردم و وبلاگ
leg training bigger legs leg striations posterior train ham dominant hams bodybuilding muscle gain muscle growth RDL romanian deadlift stiff leg deadlift glute ham raise good morning smith machine good mornings lying leg curl seated leg curl time under tension TUT tension walking lunges lunges bulgarian split squat lower back strength conditioning body composition dideo دیدئو دیدئو dideo