Getting To 10% Body Fat (My Favorite Habits)



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Are you on the journey to getting to 10% body fat? Here are my favorite habits for getting to 10% body fat that will help you reach your goals. See my top 10 books list and get Audible https://www.tomic.com/books/ Want to use Intermittent Fasting For Fat Loss? Here are 3 things you need to know https://www.youtube.com/watch?v=0Fn9Mdurttc Also, here are 3 things you need to know about getting to 10% body fat https://www.youtube.com/watch?v=0AX4KWNs9s0 Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit If you're a busy entrepreneur or a professional and you'd like to work with me go to https://www.tomic.com/results/ to see the results from my mentoring program. On that page and you can also apply to work with me. About the video: Getting to 10% body fat is a challenging journey and it's not for everyone. Most people won't be willing to put in the work necessary to get that lean and most importantly, stay lean. Luckily, there are habits that can help you reach that goal. I've personally been between 10 and 12% body fat for over 5 years and building good habits was the key. And in this video, I'm going to share with you my favorite habits for getting to 10% body fat so you can implement them into your lifestyle to get the best results. My hope is that these habits will help you be more efficient with your fat loss and not only to reach 10% body fat but to live a healthy lifestyle long-term. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #lowbodyfat #shredded #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.

Published by: Mario Tomic Published at: 5 years ago Category: آموزشی