Insane V Cut Abs Workout for Men | Get Ripped Obliques



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For more workouts to develop v-cut abs, along with exact diet you should follow for your body type, check out my free body type quiz - http://vshred.fit/VCutAbsForMen In this video I take you through some of the best ab exercises you can do to get that v-cut abs look. One of the most common questions I get is how to get a six pack, the answer is you can do all the ab workouts in the world but if your diet is not on point - you'll never see your abs, so check out the free quiz above if you haven't yet done so! As for this workout, I show you 6 different oblique exercises you can do with absolutely no equipment required. 3 Sets of 10 Reps for each exercise below, with a 30 second rest between each set: 1) Side Plank Hip Raise 2) Floor Wipers 3) Side Jack Knives 4) Side Plank Knee to Elbow 5) Straight Arm Russian Twists 6) Straight Leg Side Crunches Give this workout a try and let me know what you thought down below! Better yet, share it with a friend to try out! Thanks for watching, see you in the next video! -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss : http://vshred.fit/211FatLossStackYT For Muscle Building : http://vshred.fit/211MuscleStackYT -------------------------------------------------------------------- Intro Song: Always Have by Castor Troy

Published by: V Shred Published at: 5 years ago Category: آموزشی