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Spaghetti bolognese was my favorite dish when I was younger, and when I moved away to go to university I definitely missed my mom's sauce. This is a super-simple vegan version that even I could have made back then - had I just known how! I wrote the College Vegan cookbook as if I was telling my past self how to make easy and healthy vegan meals - and hopefully it can help the current crop of students get this figured out a lot earlier on than I did! Check out the book here: https://amzn.to/2T220wb ------------------------- EASY VEGAN SPAGHETTI BOLOGNESE Printable recipe: http://bit.ly/2WOHwV7 INGREDIENTS 2 teaspoons olive oil 2 cups mushrooms, chopped, or 1/2 cup vegan ground meat alternative 1 tablespoon tomato paste or natural ketchup 1 teaspoon dried herbs ½ teaspoon garlic powder 3 ½ cups tomato sauce (homemade or store-bought) 8 ounces spaghetti, cooked according to the package directions and drained PARM SPRINKLE INGREDIENTS 1/2 cup seeds or nuts, such as sunflower, pumpkin, sesame, or hemp seeds, or walnuts, cashews, or almonds 1/4 cup nutritional yeast Pinch salt ------------------------- Want to fill your plate and nourish your body with easy, wholesome, and delicious plant-based meals? Here are some next steps: 1) Subscribe to get the latest videos and recipes to your inbox every week: http://bit.ly/veganook-start Plus get a FREE 3-day vegan taster plan + starter guide ebook 2) Get your FREE vegan cooking calendar, with one healthy+delicious recipe to try each day: http://bit.ly/vegan-calendar 3) Check out my books & meal plan ebooks: http://bit.ly/vegan-books 4) Shop my fave healthy vegan supplies, supplements, and cooking tools: https://amzn.to/2tNsLWu 5) Become a meal plan member: http://bit.ly/meals-club Hundreds of exclusive recipes, cooking tutorial videos + all my meal plans. 6) Let's review your nutrition & eating habits 1-on-1: http://bit.ly/heather-nicholds ------------------------- Hi, I’m Heather. A certified holistic nutritionist, vegan, runner, environmentalist, figure skater, and mango aficionado dedicated to helping you get all the nutrients and energy you need from plant foods. Stay connected: Subscribe on YouTube: http://bit.ly/1fNLSVx Vegan recipe + nutrition blog: http://bit.ly/2OzNLrg Instagram: http://bit.ly/ig-heathernicholds (@heathernicholds) Facebook: http://bit.ly/fb-heathernicholds (@heathernicholds) This video is NOT sponsored. All opinions are 100% my own. Some of these links are affiliate links, meaning a tiny portion of your purchase goes to supporting this channel, without any additional cost to you. Thank you so much for watching, have a wonderful healthy day!! xo h ♥ #veganook #healthyveganrecipes #collegevegan
