Weight Watchers Sprouted Mung or Moong Beans Cutlets Video Recipe | Bhavna's Kitchen



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#Baking #Cooking One of my favorite foods to grow, or sprout, are mung beans because you have the choice of sprouting them a little or a lot! In fact, I have to have them in my fridge every week to prepare quick recipes like salad, soup, Indian chaats, sabji, curry and more! This time, I am making sprouted moong bean cutlets or tikkis for the change. Mung beans will sprout into delicious little plump beans with a nutty flavor in about 2-3 days; or longer, crunchy bean sprouts in 5 days. Mung beans are high in important vitamins, minerals, protein and fiber. Sprouted mung beans contain fewer calories but have more antioxidants and amino acids. Subscribe : http://bit.ly/2BZjdc3 Kitchen products at https://www.amazon.com/shop/bhavnas_kitchen More recipes at http://www.bhavnaskitchen.com Topics @ http://www.desiviva.com Download Bhavna's Kitchen apps for Android, iPhone and iPad FACEBOOK http://www.facebook.com/superveggiedelight TWITTER http://www.twitter.com/bhavnaskitchen INSTAGRAM https://www.instagram.com/bhavnaskitchen/ PINTEREST https://www.pinterest.com/bhavnaskitchen #bhavnaskitchen #bhavnasrecipes #gardeningwithbhavna #bhavnatravels #bhavnaskitchen&living Tired of always eating the same foods over and over again? Checkout my guide at https://bhavnaskitchen.retrieve.com/store/ In this guide, I'll teach you how to cook a variety of vegan and vegetarian recipes using a pressure cooker. This guide was made to make it easy for you to follow along step by step. And if anything goes wrong along the way, don’t forget you can use the search bar for help or send questions to me directly.

Published by: Bhavna's Kitchen & Living Published at: 4 years ago Category: چگونه