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IFBB Pro, Patrick Moore, takes us through one of his typical back workouts during prep. Check it out and follow along as Patrick provides excellent coaching cues as he tries to finish detailing his back before the big show. Patrick Moore's Back Workout Pull Ups 4 x 12 Behind the Neck Pull Down 4 x 15-20 Hammer Strength Pull Downs 4 x 10-12 T-Bar Row 4 x 10-12 Lat Pull Downs 4 x 12-15 | Follow Patrick Moore | ► Website: https://www.patricktmoore.com/ ► Instagram: https://www.instagram.com/patricktmoore/ ► YouTube: https://www.youtube.com/channel/UCyyQsJ_Xj1rY4dwPsmSuh4g ► Training: https://www.patricktmoore.com/train Music in the Video Dirty Six Thirty - Ghost Beatz Notre Dame - McCall Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ #muscleandstrength #patrickmoore #backworkout
