CLOSE GRIP BENCH PRESS (Triceps) Mistakes - महा पाप [Wrist Injury]



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#closegirpbenchpress #closegirpbenchpressmistakes 5 common/silly mistakes people do while CLOSE GRIP BENCH PRESS due to which they suffer a wrist and shoulder injury. Check the complete information to fix those issues for better strength and muscle growth and a bigger TRICEPS. ✸SUBSCRIBE - Your Subscription Is A Big Motivation For Me: https://www.youtube.com/channel/UCg5LjzSV0GqSjXJXERkW1FA ✸ WEBSITE : http://jeetselal.com/ FOLOW ME ON : ✸FACEBOOK : https://www.facebook.com/Jeet-Selal-Aesthetics-990144597708650/?ref=aymt_homepage_panel. ✸INSTAGRAM : https://www.instagram.com/jeet_selal/ -~-~~-~~~-~~-~- Please watch: "GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL" https://www.youtube.com/watch?v=VzIVHMTwNik -~-~~-~~~-~~-~-

Published by: Jeet Selal Aesthetics Published at: 5 years ago Category: ورزشی