How To Change The User Profile and Heart Rate Zones On The Garmin Forerunner 230 / 235

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BUY IT NOW ON AMAZON: If you don't sync with a smartphone, you may want to setup your user profile. This will also setup your heart rate zones. 1. go to your MENU | MY STATS You can see the race predictor, but you need to run 10 min with your HR to get this data. You can view your records such as fastest mile, 5k, 10k etc.. 2. Under USER PROFILE you can change your gender, weight and heart rate zones such as max hr, resting hr and ability to edit each zone. You can reset hr zones. #avoidingchores #garmin

Published by: Jim Cyr
Published at: ۳ years ago
Category: چگونه