Weighted V Cut Abs Workout for Ripped Obliques (ONLY 3 EXERCISES!)



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For 3 free shredding secrets on how to shred fat fast and get six pack abs, click this link - http://vshred.fit/weightedvcutabs What’s going on guys! In today’s video, I'm goin to be giving you a weighted v-cut abs workout you can do using just your bodyweight and a set of dumbbells. This is a more advanced ab workout, so I wouldn't recommend this routine for beginners. If you are looking for a beginner friendly V-Cut Abs Workout, click the link below. Beginner V-Cut Abs Workout - https://youtu.be/D4tx6CqxzEo 👇Weighted V Cut Abs Workout for Ripped Obliques (ONLY 3 EXERCISES!) 👇 1:42 - Windshield Wipers [8 reps each side, 3 total sets, 60 second rest] 2:12 - Dumbbell Side Bends [8 reps each side, 3 total sets, 60 second rest] 3:10 - Side Plank Hip Dips [8 reps each side, 3 total sets, 60 second rest] 👇 Trying this workout out? Drop a comment below and let me know what your favorite exercise was! Weighted V Cut Abs Workout for Ripped Obliques (ONLY 3 EXERCISES!) https://youtu.be/SSo1CdkNjHA -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss : http://vshred.fit/YTFatLossStack167 For Muscle Building : http://vshred.fit/YTMuscleBuildingStack167 ------------------------------------------------------------------- Intro Song: Always Have by Castor Troy

Published by: V Shred Published at: 4 years ago Category: آموزشی