Top sandbag workouts (burn fat and build muscle FAST)

Hey guys about 2 years ago I put out a sandbag video that did really well. Since then I have learned more about sandbag training, gotten more sandbags, and wanted to give you some sandbag workouts for beginners. This video is more of a movement library for some sandbag exercises you can throw into your routine and get you shredded. So whether you like crossfit, strongman, powerlifting or general strength and conditioning this if for you! I use bruteforce sandbags, and rogue sandbags in this video. Enjoy! FREE 8 WEEK STRENGTH PROGRAM: https://www.youtube.com/watch?v=raprYAz_-Mo Program Templates: https://www.lionsdenelitetraining.com/onlineprograms Custom Programming: https://www.lionsdenelitetraining.com/customprogramming Local? Come in for a free session at the Den! Lions Den T-shirts and gear: https://www.lionsdenelitetraining.com/store *Follow me on social media* IG- Szatstrength & LionsDenEliteTraining FB- Joey Szatmary & The Lions Den SC- Szatstrength Email: lionsdenelitetraining@gmail.com WEBSITES: https://www.lionsdenelitetraining.com/ Becoming The Lion Podcast Itunes: https://itunes.apple.com/us/podcast/becoming-the-lion-podcast/id1390281205?mt=2 PodBean: https://becomingthelion.podbean.com/ Camera gear: Main Camera: Sony a6500 Rig: Small Rig + Handle lens: sigma 16mm 1.4 / Sony E3.5-5.6 18-135 Vlogging Small Cam: Cannon g7x Microphone: Rode Video Micro Lighting: Aputure AL-M9 + Studio lighting Bag: Lowepro Computer: HP Spectre + 4TB external hardrive Subscribe if you enjoy the content!