MAX PYRAMID 3/4

bodybyscience
0
9745

The Max Pyramid Protocol is a new training method developed by John Little (Max Contraction Training/Body By Science) designed to maximize inroad while minimizing issues such as force and wear and tear. In this installment the Leg Press exercise is featured.

Published by: bodybyscience Published at: 14 years ago Category: آموزشی
Body By Science Health Fitness Safety Strength Training Max Contraction Exercise. dideo دیدئو max pyramid دیدئو dideo protocol training method developed john contraction trainingbody science designed maximize inroad minimizing issues force wear