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#Cooking Mung or Moong bean sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K. One cup of mung bean sprouts contains 26 calories. Any type of bean or legume can be sprouted, but mung bean sprouts are the most common type used in cooking. Sprouting can increase your ability to absorb nutrients in the beans that would normally be less digestible because they are bound by phytic acid. I sprout mung beans almost every week to prepare variety of recipes and in this video I am sharing Dosa making from sprouted mung beans. Subscribe : http://bit.ly/2BZjdc3 Kitchen products at https://www.amazon.com/shop/bhavnas_kitchen More recipes at http://www.bhavnaskitchen.com Topics @ http://www.desiviva.com Download Bhavna's Kitchen apps for Android, iPhone and iPad FACEBOOK http://www.facebook.com/superveggiedelight TWITTER http://www.twitter.com/bhavnaskitchen INSTAGRAM https://www.instagram.com/bhavnaskitchen/ PINTEREST https://www.pinterest.com/bhavnaskitchen #bhavnaskitchen #bhavnasrecipes #gardeningwithbhavna #bhavnatravels #bhavnaskitchen&living Tired of always eating the same foods over and over again? Checkout my guide at https://bhavnaskitchen.retrieve.com/store/ In this guide, I'll teach you how to cook a variety of vegan and vegetarian recipes using a pressure cooker. This guide was made to make it easy for you to follow along step by step. And if anything goes wrong along the way, don’t forget you can use the search bar for help or send questions to me directly.
