Dumbbell Bench Press. This exercise is great for building the chest as well as building the stabilizer muscles of the shoulder. *Subscribe Now* ----------------------------------------------------------------------- Athletic Xtreme: http://www.AthleticX.net ----------------------------------------------------------------------- AX Facebook: http://www.facebook.com/AthleticXtreme ----------------------------------------------------------------------- AX Instagram: http://www.instagram.com/AthleticXtreme ----------------------------------------------------------------------- AX News: http://www.athleticx.net/newsletter/signup/ ----------------------------------------------------------------------- AX Twitter: http://www.twitter.com/AthleticXtreme ----------------------------------------------------------------------- AX News: http://www.athleticx.net/newsletter/signup/