Learn to Landmine Overhead Press

Testosterone Nation
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Learn how to overhead press with a landmine setup. Coach Tony Gentilcore shows you how. Topics covered in this video include: • 00:14 – Why You'd Use the Landmine Press • 00:40 – Common Mistakes and Technique Tips • 02:19 – Kneeling Positions Landmine Press • 02:52 – The Two-One Technique • 03:25 – The Frontal Plane Press

Published by: Testosterone Nation Published at: 4 years ago Category: ورزشی
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