Garmin Forerunner 405 / 410 - Workouts (heart rate, simple, interval & advanced)

Avoiding Chores
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34047

** GET THE GEAR ON AMAZON** https://www.amazon.com/shop/jimcyr Quick review of the workout options on the forerunner 405. There are four types of workouts available. Heart Rate, Simple, Interval & Advanced. You'll need your hear rate strap setup and a profile on connect.garmin.com in order to effectively use the Heart Rate & Advanced workout options. Heart Rate - Simple steady Runs Simple - steady runs no HR Interval - internval training, no HR Advanced - program custom workouts: intervals + heart rate. #avoidingchores #garmin

Published by: Jim Cyr Published at: 13 years ago Category: ورزشی
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