Buy Dideo Subscription
HotForYourHealth Exercise Video's with Paula M. This is the chest bench press exercise. These video's are fun, short, easy to follow and will help you lose weight, get fit and stay fit when combined with Paula's food journal, menu's and healthy eating blogs on all 500 www.YourCity.MD websites. Everything is FREE and created for your health and enjoyment. Paula hopes to help get America fit, back in shape and enjoying the type of life that we as America's have come to love!
