Branch Warren's Shoulder Workout at Metroflex Gym

Muscle & Strength
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We travel down to Metroflex Gym in Texas to get a shoulder workout with IFBB pro, bodybuilding legend, and GASP athlete, Branch Warren. Branch's Shoulder Workout: Reverse Pec Deck 3 x 6, 8, 10 Front Raise 3 x 10, 8, 6 Lateral Raises 5 x 12, 12, 15, 15, 20 Machine Shoulder Press 4 x 12 A1. Cable Upright Row 3 x 12-15 A2. Seated Plate Raise 3 x 12-15 Get GASP Here: https://www.muscleandstrength.com/store/brands/gasp Music in the Video: Lower Boy- Kid Dope The Reign of the Wolf- Bright Seed Swamp Thing- Fantoms Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ #muscleandstrength #branchwarren #shoulderworkout

Published by: Muscle & Strength Published at: 4 years ago Category: ورزشی
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