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Ready to experience Christmas like never before?! Get in the full Holiday Spirit with Merry Modz NFTs! To participate pick up your Merry Modz (https://opensea.io/collection/merry-modz) on OpenSea and join in on the festivities today. A ton of gifts, games, and activities await you in our Discord! Join us today: http://ImpactTheory.com/Discord Official rules: https://merrymodz.io/contest Today's episode is sponsored by ButcherBox! Visit https://www.butcherbox.com/impact to get 20$ off and FREE BACON! Neuroscientist, Professor, and Research Scientist, Dr. Dom D’Agostino, explains the science behind the Ketogenic Diet and how to effectively apply this nutritional strategy to improve your lifestyle. SHOW NOTES Dom’s career beginning with the Ketogenic diet [1:05] Why ketones are the superior fuel for your brain [4:27] Exploring the real world applications of keto [6:18] Applying the Ketogenic diet to Alzheimers [8:11] Implementing the Ketogenic diet step-by-step [14:30] The idealized protocol for living as long as possible [17:11] Nutritional prescribing based on your genetic makeup [20:31] Balancing quantity and quality in your ketogenic strategy [22:47] Nutrition improves more than just your physical health [24:54] Does the placebo effect actually work? [27:34] Invest in relationships to get the most out of life [31:47] FOLLOW DOM WEBSITE: https://bit.ly/2O3bqzY INSTAGRAM: https://bit.ly/2CAtuzm FACEBOOK: https://bit.ly/2EHT08C TWITTER: https://bit.ly/2tD4UGG
