How an injury led to Bill DeSimone becoming the biomechanics expert in the HIT community | HITuni

I wanted to know what drives Bill to his focus on making exercise safer for his clients and those receptive to his work, he explains that it all originated with an injury: a ruptured biceps. After the injury there were some exercises Bill couldn’t even get into position for, let alone lift any significant weight. He was inspired to delve into his physical therapist friends’ bookshelves and grabbed their anatomy and biomechanics textbooks re-educating his approach to applying exercise from the foundations on up. His research led to the writing of his first book: Moment Arm Exercise, followed by a second, Congruent Exercise, and now the online course Functional Training: A Biomechanics Approach to Integrating FT with HIT. Read his full interview: https://www.hituni.com/exercise/story-behind-bill-desimones-course-integrating-functional-training-hit/ See Bill's course on HITuni: https://www.hituni.com/about/functional-training-course/ HITuni specializes in delivering online certification courses in High Intensity Training and Resistance Exercise. Learn more about HITuni at https://www.hituni.com/ Subscribe Now: http://j.mp/HITuni-Subscribe Learn More: http://hituni.com