Classic Bodybuilding: Steve Laureus' Shoulder Workout



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IFBB Classic Physique Pro, Steve Laureus, takes us through the rear-delt focused shoulder workout he uses to help him build a classic era physique at Bev Francis Powerhouse Gym. Steve Laureus' Shoulder Workout Machine Reverse Fly 4 x 15 Chest-Supported Dumbbell Rear Lateral Raise 4 x 8-12 High Cable Rear Delt Fly 4 x 8-12 Dumbbell Lateral Raise 3 x 10 Lying One-Arm Lateral Raise 3 x 8-12 Each Machine Front Raise 3 x 8-12 Each | Follow Steve Laureus | ► YouTube: https://www.youtube.com/channel/UCJePsYCh5-zATDpzBnJm3BQ ► Website: https://laureustraining.com/ ► Instagram: https://www.instagram.com/steve.laureus/ ►Coaching: https://laureustraining.com/collections/customized-coaching ► Training Guides: https://laureustraining.com/collections/training-guides Music in the Video: Fast Lane - Anton Vlasov Overdrive - Anton Vlasov Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/newsletter Instagram: https://www.instagram.com/muscleandstrength/ Facebook: https://business.facebook.com/muscleandstrength Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestrength/ #muscleandstrength #stevelaureus #shoulderworkout

Published by: Muscle & Strength Published at: 4 years ago Category: ورزشی