http://www.KettlebellWorkouts.com/KettlebellMetabolicResistanceTraining Visit KettlebellWorkouts.com to get your FREE kettlebell training workout for fat loss. Click here to get started: http://www.KettlebellWorkouts.com/KettlebellMetabolicResistanceTraining And to get access to the #1 kettlebell fat loss secret of applied strength and to ask Chris Lopez, RKC your kettlebell exercise questions, visit the Kettlebell Workouts Blog here: http://KettlebellWorkouts.com