HIIT- Fitness Workout High Intensity Training

bekafit
0
160771

20 minutes of high intensity interval training at home using your body weight and a skipping rope. Strength and cardiovascular routine.

Published by: bekafit Published at: 12 years ago Category: ورزشی
exercise video Intervals fitness exercise high intensity exercises workout workouts rebeca martinez bekafit training strength cardio weights weight body shape up crossfit costa rica bootcamp loss fat get ripped get fit diet muscle lean girls interval beauty weightlifting instructions