Back Workout Using Only Free Weights ⎮ColdBlooded Fitness ⎮Nate Stevens

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Full back workout using only free weights for those of you that use a home gym and have only the essential equipment. This requires a bar, some plates, dumbbells, and a pull up bar. The key to creating free weight exercises just add more sets instead of exercises. Deadlift Tutorial : https://youtu.be/qUc-E_6Qwtk Buy shirts at : ColdBloodedFit.com Nate’s Social Media Instagram and Twitter : @ndstevens24 Snapchat : ndstevens09 Facebook : https://www.facebook.com/nate.stevens.980 Issac's (Camera Man) Social Media : Instagram and Twitter : @isaacbrown_37 Snapchat : fursurebrown Email any questions fitness or nutrition related at coldbloodedfitness@gmail.com ColdBlooded Fitness Facebook Page https://www.facebook.com/ColdbloodedFit/

Published by: Coldblooded Fitness Published at: 7 years ago Category: ورزشی

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