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Check Oxygen Advantage at: http://oxygenadvantage.com/ What is EPO? What do athletes and sleep apnoea have in common? EPO is a naturally occurring hormone that helps the body to counter the effects of oxygen deprivation. Since both athletes and sleep achene suffers have a tendency to be oxygen deprived they have high levels of EPO. Epo: As a result of decreased blood perfusion, local ischemia occurs in the kidneys, causing anoxia (absence of O2), which simulates EPO production (Balestra et al., 2006.) EPO stimulates proliferation and maturation of bone marrow's red blood cells. Breath holding increases EPO: Results showed that EPO concentration increased by 24%, which peaked at three hours after the final breath hold and returned to baseline two hours later. Follow us on Social Media: https://www.facebook.com/theoxygenadvantage https://twitter.com/OxygenAdvantage https://www.instagram.com/ButeykoClinic/
