HEAVY DUTY™ workout 1



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This is the first HEAVY DUTY™ workout 1 from HIGH-INTENSITY TRAINING the MIKE MENTZER way ©. We are conducting the Boise Experiment and will be undergoing several HEAVY DUTY™ workouts in order to achieve both maximum muscle mass and maximum fat loss in as short a time span as possible. To see the full program and diet go to http://boiseexperiment.com Newbies should click on the HELP page to easily follow the workouts and diet.

Published by: BG ANDY Published at: 13 years ago Category: آموزشی