Bulked Too Far? My MINICUT Plan | New Exercise Selection Research

In this video I describe my approach to minicutting and why I think it's best for optimizing progress and appearance. I also share my thoughts on a new study on flexible vs rigid training programs. ‣ Get high volume (pump product): https://pescience.com/high-volume ‣ Get Prolific (pump + energy): https://pescience.com/prolific ‣ Use discount JEFF to save 30%!! GET MASS (Research Review): ‣ http://bit.ly/jeffMASS The bodyfat scale I use: http://vitagoods.com/jefffit ------------------------------- Get channel merch here: ‣ http://bit.ly/jeffnippardmerch ▹ CHECK OUT MY TRAINING PROGRAMS → http://www.strcng.com/programs ▹ MY HAMSTRINGS TRAINING SCIENCE VIDEO → https://www.youtube.com/watch?v=0a_fVS2s4Ho ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/29016481 ▹ MY MINICUTTING VIDEO → https://www.youtube.com/watch?v=U4J3oJXf_bM ------------------------------- MY SUPPLEMENTS ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% RISE Clothing ‣ https://www.rise.ca ‣ Use discount code JEFF10 to save 10% MUSIC ------------------------------- This video was edited by Rashaun R https://www.instagram.com/rashaun_r/ ------------------------------- I'm 5'5, 173 lbs RASHAUN EDITED ALL THE BASKETBALL CLIPS TO MAKE ME LOOK WAYYYYYYY WORSE THAN I ACTUALLY WAS PLEASE TROLL HIM AS HARD AS POSSIBLE FOR ME THANK YOU